We’re excited to announce that the newly-opened Red Door Yoga and Meditation Center in South Burlington has added an LGBTQ+ Yoga class to its schedule for 9AM on Sunday mornings taught by Karen Van Glider. Sessions are by donation (suggested $10-$20, but no one will be turned away). Red Door’s classes are focused on self-compassion, breathing, centering, and relaxation (and of course physical challenge appropriate to the individual). All the juicy parts with none of the judgment! Check out reddoorvt.com for more information.